Sunday, September 30, 2012

Free Presentation on the 6 Facets of Health

Just wanted to share some information on a presentation coming up in Los Lunas, NM being presented by Dr. Michael James from the Health and Weight Loss Clinic out of Laguna, NM.

They will be discussing the 6 facets of health.
  1. What you should eat to be healthy.
  2. Food is not the enemy, food products are. 
  3. Avoid colors, preservatives and excitotoxins.
  4. Good fats and oils are essential.
  5. Exercise should be for the entire body and not single muscle groups. 
  6. Our body's pH is of paramount importance.
The lecture will be at the Los Lunas Transportation Building, 101 Courthouse Road on October 2, 2012 at 6:00 pm.  For more information you can call the clinic at 888-388-4413.

I know this is a local event and short notice, but it would be fun to see you!  I will try to update this post with a summary of information from the event.  I have been to some of his presentations before, and have always felt I learned a ton.

If you can't attend the lecture, you can also check out their website at

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